Tools for Personal Safety Women’s Self Defense Class
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Instructor Tony Whetstine Demonstrates How to Escape from Being Pinned to the Ground
Women: If you want to learn how to keep yourself safe, you must attend the “Tools for Personal Safety – Women’s Self Defense” class. All women should learn a basic knowledge of self defense in order to protect themselves and their children.
Do You Know How to Stay Safe in Today’s World?
- What would you do if an attacker grabs you from behind?
- If someone has you pinned to the ground against your will?
- Or, if a stranger approaches you asking for help?
In this class you will learn not only basic physical strategies and techniques, but how to avoid and evade dangerous situations by improving awareness of your surroundings.
Who Should Attend?
This class is for any woman who:
- Drives or travels alone
- Trains at a fitness gym
- Shops at the mall or grocery store
- Gets children in and out of the car
- Runs errands alone
- Exercises in a residential neighborhood
- Enjoys happy hour or a night out with the girls
- Works long hours leaving after dark
- Is a student walking alone on a College or High School Campus
- Is a Mother, Daughter, Grandma, Aunt or Niece… EVERY woman can benefit from this information!
A great class for mothers and daughters or a group of friends, students or co-workers to take together. They will thank you for it! Please wear comfortable clothes.
Testimonials:
“This class scratches the surface of the basics any woman needs to know to avoid confrontation or safety compromises and how to get out of some basic common scenarios that happen every day by predators. It’s a must!” Mindi L., San Diego
“I learned the power of leverage, not strength. The techniques were simple, do-able, and I came away with usable ideas. This valuable class gives details on how “predators” think and practical skills to any woman that wants to increase her arsenal of tools. She will feel safer and be safer in today’s world.” Nancy C., La Mesa
March Self Defense Class Details:
Cost: $30 per person. SAVE $5 when you BRING A FRIEND!
When: See current 2010 Women’s Class Schedule
Where: Poway Samurai Martial Arts located at 13160 Poway Road Poway, CA 92064 (In the Library Plaza)
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I highly recommend this class for all women. What is unique is that Tony teaches women how to prevent or escape a possible attack or robbery from the the bad guys. Most Marital Art Classes for women teach people how to engage and fight. I as a salestrainer brought in self defense trainers into my classes and that is how they taught the courses. Master teacher Tony gives simple technics on how to get away, also demonstrates how to beware of your surroundings and how quickly you can be dragged into a car. A class like this,especially during the holidays is perfect timing. We all get pre-occupied and that is exactly who the bad guys are looking for.
This is for all ages and it could save your life.